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Wie wirkt sich Essen auf die Psyche aus? Happy food – Happy mood Hier erfährst du, wie stark die industriellen Lebensmittel unsere physische und mentale Balance negativ beeinträchtigen, und welche Ernährungsweise unseren Körper und unser Gehirn optimal versorgen kann. Meistens will man mit einer ausgewogenen, peronalisierten Ernährungsumstellung das Gewicht reduzieren. Es ändern sich aber […]
Welches Essen macht uns glücklich? Read More »
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